Origins

Introduction From Ancestral Staples to Modern Adaptations The Americas—from the icy Arctic of Canada to the lush rainforests of Central...

Introduction From Island Staples to Ancient Wisdom Oceania—spanning Australia, New Zealand, Melanesia, Micronesia, and Polynesia—is a vast mosaic of climates,...

Introduction Rediscovering Our Bond with the Natural World Humans have always been part of nature’s intricate web. For thousands of...

Introduction Reconnecting with Food, Body, and Environment In a world obsessed with speed—fast food, quick snacks, multitasking at the table—it's...